Step 01
Find the current instructions
Before first use, read the supplied leaflet and the current MonthlyCup guide. Product pages can change, so use the live source for the latest shopping and model information.
Prepare before first useMonthlyCup starter guidance
Start with a cup, not guesswork.
A menstrual cup can feel unfamiliar at first. This site keeps the first steps simple: read the correct instructions, compare the published model measurements, practise calmly, and know where to ask product questions.
Step-by-step reading help, not unsupported promises. Facts are limited to the supplied MonthlyCup source pack.
3Published MonthlyCup model sizes: Mini, Normal, Plus.
12hManufacturer instruction: empty according to flow and no later than 12 hours.
1 ruleAge or childbirth alone is not a complete size rule.
The calm way to get started
Most beginner questions are practical: what to read, what to wash, how to compare sizes, and what not to do during removal. Start here, then use the current MonthlyCup pages for product-specific details.
Step 02
Read the leaflet in order
Focus on hygiene, boiling before first use as instructed, insertion preparation, emptying rhythm, seal release, cleaning, drying, and storage with air circulation.
Use the leaflet walkthroughStep 03
Ask product questions early
If you are unsure about a MonthlyCup product or order, MonthlyCup’s support page is the right product and shopping assistance route. It is not medical care.
Check beginner questionsPublished model measurements
Compare dimensions before choosing.
The MonthlyCup guide lists model dimensions and capacity to the holes. It also says personal flow and preferences matter, and that no model is guaranteed to fit everyone.
| Model | Diameter | Cup length | Total length | Capacity to holes |
|---|---|---|---|---|
| Mini | 37 mm | 45 mm | 55 mm | 15 ml |
| Normal | 43 mm | 55 mm | 65 mm | 22 ml |
| Plus | 47 mm | 55 mm | 65 mm | 43 ml |
Need the official guide?
Use MensCup.se as a practical reading companion, then check MonthlyCup’s current guide for the manufacturer’s own instructions and product context.
Beginner FAQ
Short answers for common first-use searches. For product-specific questions, use the current MonthlyCup support page.
How long can a MonthlyCup be worn before emptying?
The manufacturer instruction summarized in the source pack says to empty according to your flow and no later than 12 hours.
Should I choose a cup size only by age or childbirth history?
No. The MonthlyCup guide advises comparing measurements plus individual flow and preferences; age or childbirth alone is not a size rule.
Can any cup model be guaranteed to fit everyone?
No. The manufacturer guide states that no model is guaranteed to fit everyone.
Where should I ask product or shopping questions?
Use MonthlyCup’s current support page for product and shopping assistance. The support route is not medical care.